Beginner Yoga Practice If you’ve never practiced yoga before, prepare to encounter yourself on an entirely new level of consciousness! Yoga penetrates into your inner power, connecting the body, intellect and spiritual center and no matter what... 

Bhakti Yoga Bhakti is a type of yoga that focuses on devotion to a higher being. It’s purpose is to achieve a better union with the divine. It may be considered the more “spiritual” of all the styles of yoga, but that is a misonomer... 

Yoga Practice It’s the start of a new year, and we have all likely made a health and well being resolution. Yoga has become increasingly popular in the United States (and most countries worldwide), and many are considering yoga for overall wellness.... 

Aging Skin When it comes to the beauty and health of your face, there are many kinds of treatments that can be performed. There was once a time when women were the ones primarily concerned with keeping their skin healthy, but nowadays many men are jumping... 

Yoga Do you yoga? Have you ever tried to? I first tried yoga when it was offered as a choice in physical education in high school. It didn’t feel like exercising at first, just some easy stretching. Then we got into some of the harder or more intense...